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Ane Paleski

Principles of the Chrono diet

Thе mоst impоrtаnt rulе оf this diеt is tо lеаvе fivе hоurs bеtwееn mеаls, аnd during thаt timе, yоu must nоt еаt аnything, еxcеpt tо drink plаin wаtеr. In this pеriоd, yоu shоuld nоt еаt аny fruit оr drink fruit juicеs. Yоu cаn еаt brеаd, but thе brеаd must bе ...

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Best of Chrono Diet after pregnancy

Thе Chrоnо diеt wаs dеsignеd in Frаncе in thе 80s оf thе lаst cеntury аnd is bаsеd оn thе principlе thаt yоu cаn еаt аs much аs yоu wаnt аnd еаt а lаrgе numbеr оf fооds, including fаts, cаrbоhydrаtеs, аnd prоtеins. Nеvеrthеlеss, yоu must оbsеrvе cеrtаin rulеs thаt will hеlp ...

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If I Had Known…

If I had known what sleep deprivation really felt like before I had kids… If I had known the full measure of bodily fluids I’d have to clean up throughout my children’s childhoods… If I had known how much the sound of “Mama? Mama? Mama?” could grate on my last ...

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Meningitis in babies and children

It’s an inflammation of the meninges, the membranes that line the brain and the spinal cord. (Sometimes meningitis is called spinal meningitis.) Meningitis is usually caused either by a virus (aseptic meningitis) or by bacteria that travel through the bloodstream from an infection in another part of the body. A ...

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How to remove pesticides from fruits and vegetables

    With food prices skyward bound and no reprieve from pesticide residues in fruits and vegetables, fresh fruits and vegetables will soon become a luxury item for those who can afford chemical free and organic products. The source for pesticide residues in our food could be through the application ...

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MAKE YOUR OWN ORGANIC BABY FOODS.

Making your own baby food is easy and economical. If you choose organic baby food ingredients, you’re also protecting your baby from exposure to pesticide residues. All you need is a blender or food processor (although in many cases a fork will do the trick), and some empty ice cube ...

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Toxic toys -12 TIPS FOR CHOOSING SAFE & ECO-FRIENDLY TOYS

Here are 12 ways you can reclaim the fun and reduce worry when it comes to playtime. Make your toy box healthier for your child and the planet. 1. Go au natural. Look for safe toys made of natural materials like solid woods (with no finish or a non-toxic finish) ...

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“Give me my baby back!” Baby Santiago latest victim of UK Medical Kidnapping

When young couple Leonardo Edwards and Iolanda Menino discovered they were expecting their first baby they were over the moon. Leonardo, a businessman and Iolanda – a fiery Portuguese woman ­who works in cardiology, planned a homebirth and looked forward to a bright future with their new baby. What should have been a ...

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Baby sees his Mum for the first time

Incredibly cute moment a baby sees his mom for the first time. Baby smiles in delight at seeing his mother for the first time in his life after receiving new glasses. Baby suffers with a rare disorder called oculocutaneous albinism.  

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